Up at 6:30 for a run. Apple for breakfast. Then green juice. Anastasia and I went to the Appleton Farm Sanctuary in Ipswich ( pictured above) for a long hike in the woods and fields. Met up with a big herd of cows. Stopped at Tendercrop Farm for fresh organic veggies on the way home. Visited a friend by the ocean. Ate another apple and a handful of banana chips on the ride home. Ate a big green salad at home. Then took a long nap together. After-nap snack: fresh snap peas! Some avocado. This moment: A few more banana chips ( for my mad sugar cravings today.) Now I'm getting work done on the computer while Anastasia primps herself for a night out at the local roller rink. Still feeling immeasurably better in so many ways...it is almost indescribable. Cravings still around, but more manageable today. I loved being with my daughter all day! A great, peaceful day all around.
I'm so glad you're doing better today!
ReplyDeleteIm so glad that you had a great day..all those fresh veggies and fruit sound wonderful!!! I hope you have many many more days like that!
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