tag:blogger.com,1999:blog-29308661.post2739901886703750365..comments2023-05-14T08:06:41.594-05:00Comments on Creating My Own Little Nirvana: Cravings!!!Kerihttp://www.blogger.com/profile/04886116438383281567noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-29308661.post-27920056300425199692009-04-23T20:52:00.000-05:002009-04-23T20:52:00.000-05:00Thanks guys. I appreciate the support. This is one...Thanks guys. I appreciate the support. This is one tough lifestyle change.Kerihttps://www.blogger.com/profile/04886116438383281567noreply@blogger.comtag:blogger.com,1999:blog-29308661.post-78605428375742022112009-04-21T03:14:00.000-05:002009-04-21T03:14:00.000-05:00Is there no "half-way"? Like healthy but normal f...Is there no "half-way"? Like healthy but normal food?<br /><br />I also need to eat a better diet. My mom is 87 and as vigorous - maybe more so - than I am. She eats nice food (some of those things you mentioned)...she does stay away from fats, too much salt and cholesterol, but not in a crazy way. She eats a well-balanced diet, but very, very small portions. And she exercises daily...just walking and stretching.<br /><br />I will not drink green juice anytime soon, but I am trying to eat more fruit (which is hard because the appetizing fruit, like berries, are so expensive.) I am also thinking "TV Dinner". I read that we ought to think of a TV dinner tray when we select our portions. That is the worst thing that has happened to the American diet - supersizing. Really. I guess there are all sorts of political reasons.<br /><br />Well, good luck. I'm sure that feeling rotten has helped you get serious! I'll pray for your continuing zeal!Anniehttps://www.blogger.com/profile/12623179886908222942noreply@blogger.comtag:blogger.com,1999:blog-29308661.post-73134336441886621912009-04-20T23:57:00.000-05:002009-04-20T23:57:00.000-05:00Your post was making me hungry! Have a safe and go...Your post was making me hungry! Have a safe and good trip to the nutritionist tomorrow!obladi obladahttps://www.blogger.com/profile/08369698071576277433noreply@blogger.com